Reiki & Relaxation
I am a level 2 Reiki practitioner and although I stopped offering this as a treatment a few years ago, it is basically back by popular demand!
I have decided to combine it with "guided meditation / relaxation / breathing " techniques that just help you to relax and switch off a little more easily.
What happens in a session? ... You will lay on your back on the couch, fully clothed, with or without a weighted blanket and a small towel if requested over your eyes. I then talk you through some breathing techniques to slow your breathing down, asking you to tune into my voice as I "guide" you mentally through your body asking you to relax each section. After this I will also be placing my hands over your eyes, shoulders, arms, legs, abdomen etc and use reiki energy to hopefully relax you further.
30 mins £22
